Sunday, July 12, 2009

Tipping the Scales

Logged into my gym and pulled a weight chart for the past year. Since quitting smoking of tobacco 3 years ago my weight has tended upwards, exactly what this skinny boy needs. When I get a chance I'll put up the body fat chart showing 13% or less recently, plus my blood pressure coming down.

It's great being big and strong and healthy!

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